The Ayurvedic Cookbook: Get Fit in Just Two Weeks

ROLI BOOKS - HARDBACK
Regular price INR. 795
15 in stock
Good food brings harmony to ones' body, mind and soul. Keeping this in mind, the recipes in The Ayurvedic Cookbook are tailor-made to suit different body types. They are pure vegetarian, nutritious recipes with therapeutic values. If cooked with love and attention, the recipes can be wholesome, tasty and hearty. The book offers recipes that are simple, fresh, organic and easily digestible. These recipes are effective in keeping the body healthy and disease free. For the first time, the secret weight management/loss recipes of Kairali - the Ayurvedic Healing Village - are revealed. To make the herbal diet easy-to-understand and follow, a two-week chart is provided as ready reckoner. If followed correctly, you can get healthy and fit in just two weeks! The informative section on nutritional and medicinal values of fruits and vegetables and spices makes this a comprehensive introduction to eating the Ayurvedic way. The Ayurvedic Cookbook is a must buy for anyone who wants to live healthy and eat healthy.
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Author : Gita Ramesh

Format : Hardback

ISBN : 9788194206842

Pages : 96

Publisher : Roli Books

3-5 working days to Indian addresses. Please check pin code to confirm if we deliver to your location. For international delivery times please allow up to 3 weeks. For further details please refer to Shipping . If you don't like it we will be happy to give you a refund if you return the item within 14 days of delivery. For further information please refer to our returns policy. Returns.

Product Code:

IDB-8136

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